I take a women’s multi and extra calcium. There are so many different things out there…what is most beneficial?
Hi,I wonder first if your multi and calcium are synthetic or plant-based…then I would look into a proven, quality antioxidant – for many key reasons that you can find out more about via the sourcebox below.When my son got ill and the doctors offered “no hope” my wife and I went looking. We found some un-advertised tips and videos that helped our whole family. We didn’t know that synthetic vitamins are the most popular type and that according to medical research you can find at proevity.com these common vitamins lack bioavailability – they can’t be readily absorbed by the body.Here’s the “common sense” lowdown that I was completely unaware of – I used to buy Centrum vitamins at Walmart, but no more (my wife and I discovered this during our son’s health ordeal by attending NEW, Continuing Medical Education classes for doctors, nurses, etc.) Your body was designed to get it’s vitamins and minerals from natural, plant-based sources. A synthetic vitamin is not “recognized” by the body because it isn’t natural – MANY say on the label “take with food” or “don’t take on an empty stomach” (CHECK YOURS) proving that the body may have a “hard time” with this NON-Food. Plant-based vitamins are created to give us vitamins (that are documented missing from MANY foods today) and give them to us in the natural way we were designed to uptake them – in plant-based/food form. So, I would suggest a quality, plant-based multivitamin/mineral complex. My Sincere Best Wishes To You!
Hi,
I wonder first if your multi and calcium are synthetic or plant-based…then I would look into a proven, quality antioxidant – for many key reasons that you can find out more about via the sourcebox below.
When my son got ill and the doctors offered “no hope” my wife and I went looking. We found some un-advertised tips and videos that helped our whole family. We didn’t know that synthetic vitamins are the most popular type and that according to medical research you can find at proevity.com these common vitamins lack bioavailability – they can’t be readily absorbed by the body.
Here’s the “common sense” lowdown that I was completely unaware of – I used to buy Centrum vitamins at Walmart, but no more (my wife and I discovered this during our son’s health ordeal by attending NEW, Continuing Medical Education classes for doctors, nurses, etc.) Your body was designed to get it’s vitamins and minerals from natural, plant-based sources. A synthetic vitamin is not “recognized” by the body because it isn’t natural – MANY say on the label “take with food” or “don’t take on an empty stomach” (CHECK YOURS) proving that the body may have a “hard time” with this NON-Food.
Plant-based vitamins are created to give us vitamins (that are documented missing from MANY foods today) and give them to us in the natural way we were designed to uptake them – in plant-based/food form. So, I would suggest a quality, plant-based multivitamin/mineral complex.
My Sincere Best Wishes To You!
Thanks for the post! Whenever it comes to taking any type of vitamins it is important to always choose natural vitamins. While synthetic vitamins often contain more nutrients, your body has a harder time absorbing them unlike their natural counter parts.
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