By Haywood Hunter


Sun tanning can become an obsession to a person, and they find themselves always wanting to spend time outdoors. It is therefore necessary to do simple checks and learn the way your skin adapts to changes in the environment. Peeking at yourself with a mirror or asking an opinion from someone you trust will give you a clear picture and help you understand your skin more.

This procedure can be carried out not only in outdoors but also indoors. There comes a time when the sunlight becomes available in very less quantity or even not there at all and therefore an indoor bask machine would be a perfect choice. Both however, offer same quality though only when utilized correctly.

There is no safety difference in both of them. They all contain ultra violet light which can probably harm your skin while at the same time giving you some benefits. Experts say that so much exposure to ultra violet rays can cause skin cancer and even an impulsive maturity of the skin.

The sole purpose of this procedure is making your skin produce melanin. This pigment is very vital in helping a skin to naturally resist most damages that are associated with ultraviolet rays. It also helps in creating vitamin D which keeps the bones strong.

When using an indoor facility, the level of exposure of ultra violet light can be controlled. This will reduce much contact with the rays. These advanced equipments have timers that can be used in order to limit the amount of time spent.

There are products in the market that are produced to promote the melanin levels once applied. The pallor that gives the skin color is the melanin which is contained in the cells so the more melanin you have the more your skin is darker, and the better you will look after the whole process. In a case where you have less melanin, you can opt to use an accelerator, a special made lotion that is to be applied on a regular basis. It has the impact of boosting and increasing the melanin levels, and therefore increases the speed at which the skin is darkened

Some people tend to darken faster others do not darken much and this is because of the different peoples genetic profile. Therefore one should not worry about not changing at all.

An exceptional and accepted way of creating melanin in your system is sun tanning. You can choose to have it indoors with special equipments or by direct sunlight. This process these help to produce pigments that are very vital because they help the body reduce the effects of ultra violet rays on the skin. It is a good way of not only relaxing your body and mind but also of protecting the skin against harm .




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