By Cory Engelkes


The first thing people usually notice about you is your face, so taking good care of your skin is important to insure that you are "putting your best face forward." With so many skin care remedies available, it is hard to tell which one is right for you. This article will give you great skin care tips for keeping your skin looking healthy and fresh.

Avoid the sun from ten to four. The sun's rays are the strongest during that time of the day. If you have to be exposed to the sun, make sure you wear sun screen and protective clothing. If it is possible, wait after four o'clock before you expose your skin to the sun.

If you are experiencing a troublesome allergic reaction or sensitivity issue with your skincare routine, avoid any activities which place you at the mercy of heat and humidity. This includes spas, saunas, steam rooms, prolonged hot showers, or even rubbing the affected area during exercise. This can potentially re-incite the problem or even have a weakening effect on the skin's ability to act as a barrier.

It is important to know that your newborn may have dry skin. This is normal, especially if the baby was born later than anticipated. Unless the condition continues for a matter of weeks, you do not need to take any action.

When removing makeup from the face and eye area, take care to avoid excessive rubbing or pulling of the skin. Over time, aggressive makeup removal can damage the skin's elastin, which is a stretchy, resilient fiber that creates a firm, healthy, and youthful appearance. Instead, use water soluble cosmetics, which can be easily removed without distressing the skin.

Avoid artificial fragrance in skin care. If you suffer from sensitive skin, it is worth avoiding any products that use artificial fragrance. Fragrance can cause irritation or an allergic reaction, leaving your skin inflamed and red. A single fragrance is comprised of a number of different elements which aren't necessarily listed on the ingredients label, so you have no way of knowing exactly what is in them. Products that have a natural scent derived from plants or oils are generally fine, and are often beneficial to the skin.

Foods that help your skin. Nuts are another healthy snack food, especially brazil nuts since they help improve the complexion of the skin and help protect against sun damage. Spinach has anti-ageing properties that provide that natural glow to the skin. Whole grains are fantastic, especially if you have been unwell since they are excellent for flushing out toxins. These will give the skin an instant radiance glow and revive tired dull skins.

Stop smoking now to save your skin later. Smoking narrows the blood vessels in the outermost layer of your skin; this decreases the blow flow and depletes the skin of oxygen and nutrients. Smoking will also damage the collagen and elastin in your skin. The way to save your skin now is to stop smoking.

Help improve and care for your skin by eating dark chocolate. Studies indicate that it can give you flavanols, which are nutrients that seem to attract UV light and help with blood flow to the skin. This causes the skin to look healthier, feel softer and be less sensitive to the sun.

You may have scars and dark spots on your face that were left by previous breakouts. To keep your skin looking clear and even-toned, look for cleansers with ingredients such as soy and vitamin C. These ingredients can help fade imperfections and brighten your skin.

Protect your skin in the winter months. While it may be tempting to take hot baths or showers in the winter, this can rob your skin of valuable oils and moisture. Take quick, warm showers and always remember to use a deep moisturizing lotion immediately afterwards. Try to apply while the skin is still slightly damp, as this will allow your skin to retain the moisture.

As stated at the beginning of the article, taking care of your skin is important to help you feel confident. There are a few skin types, such as oily, dry, and combination, and it can be hard to pick the right skin care remedies for your skin. Hopefully, this article has given you some great tips to help you choose which remedy will keep your skin healthy and glowing.




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