The study by the University of South Australia took 75 overweight and obese people (with other cardiovascular disease risk factors such as hypertension and high cholesterol levels) and split them into four groups. At the first split, half were given doses of tuna fish oil while the...
Summertime is a great time to shed excess weight. Unfortunately, as we age, it becomes harder to shed the pounds. It is easy to be envious of the beautiful 40+ stars like Sheryl Crow, Halle Berry, Demi Moore, Sharon Stone, Michelle Pfeiffer, Iman, Christie Brinkley and many more who are as slim and trim...
More protein. Why does it work? Increased protein intake increases levels of peptide YY, a hormone produced by the gut cells that tells the brain to decrease hunger and increase satiety. Don’t fear carbs. Carbohydrates aren’t the reason why you have a gut. You have a gut because you consumed way too...
Are you ready to lose some weight? Perhaps you’re surfing for the fast solution that will vanish your weight away. Maybe you’re simply searching for the right information to help you lose and the weight off. Whatever the case, here’s some surefire tips to help you with your weight loss. 1. Research your...
Losing weight through banana diet has been around the diet world for years now. This method which originated from japan was proven over and over again to be effective and easy. Although this method is said to be the basic strategies on how to lose, still we must know it and master...
he secret to weight loss may be much simpler than anyone ever imagined – so simple, in fact, you may wonder why it hasn’t been thought of before? A study completed by Mayo Clinic researchers has discovered that money is the most effective motivator when it comes to weight loss. When conducting a comparison...
DENVER, May 17, 2013 /PRNewswire/ –One of the most enjoyable aspects of breast augmentation is shopping for new clothes after the procedure. However, Dr. Gregory Buford says that while women may finally have the silhouette they have long wanted, the styles they wore in the past may not be the most flattering...

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